Albany NY Massage & Natural Healing Arts

Touch the Body,Calm the Mind, Heal the Spirit

Tessa @ (518) 419 7502

What We Offer

Managing & Letting go of Stress

Stress comes at us in many forms; work stress, relationship stress, commuting stress, dis-ease, sports injuries, lack of restful & deep sleep, toxic foods, and environmental toxins/stress. Massage therapy helps release toxins, lowers stress, and aids in the body/mind/spirit feeling peaceful, centered, and relaxed.

Clarity and equanimity leads to strength and vitality. 

Massage Modalities

Swedish, Sports, Acupressure, Cranial Sacral Therapy, Somatics,

and Stretch Therapy.

Aromatherapy with essential oils can be added to all treatments to aid in detoxification and relaxation,

Energy Repatterning, Reiki, Polarity Therapy.

Energy therapy is becoming recognized, sought after, and is quickly gaining in popularity,. 


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Our Massages

Sports Massage/Medium Pressure

Sports Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time. 


Swedish Massage/Medium or Light Pressure

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Swedish Massage is very soothing, and deeply relaxing. 

Hot Stone

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. 

Contact Tessa @

Albany Healing Arts

Albany, NY. 12203

(518) 419 7502



11:00 am – 8:00 pm


11:00 am – 8:00 pm


11:00 am – 8:00 pm


11:00 am – 8:00 pm


11:00 am – 8:00 pm


11:00 am – 8:00 pm


12:00 pm – 8:00 pm

By appointment only.

First time clients must call

to schedule an appointment.

Return clients may text.

Thank you.

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